5 Things Not To Say To Your Partner About Losing Weight

Apps to help you lose weight

I’ll tell you why, as well as what to say (and do) instead, to help your significant other get healthy — without wrecking your relationship. “You’ve Put On Weight” Even if it doesn’t seem like it, I guarantee that your partner is aware that they’ve gained weight. Over the years, I’ve had many clients tell me that they knowingly wore too-tight clothes (or bought bigger ones), without ever broaching the subject with their spouses, because they just weren’t ready to face the issue. Also, the weight gain may not really be about food. Barring a health issue, like a thyroid problem, an increase in size is often a side effect of emotional eating.
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